RTT Therapy with Jenni Bell, Advanced RTT Therapist
You've talked about it. You understand why you do it. You still can't stop. That's because the problem isn't in the part of your mind that talks. It's in the part that runs you on autopilot. RTT goes straight there. Whether you're in Rugby, London or the other side of the world, we can do this together on Zoom.
What is RTT therapy?
RTT (Rapid Transformational Therapy) is a powerful blend of hypnotherapy, NLP, psychotherapy and CBT, created by Marisa Peer. Under hypnosis, we go back to the moment the problem began: the belief you picked up, often as a child, that's still running your life today.
Once you see where it started, you can't unsee it. Then we rewire it. Your mind takes on a new belief, and the old behaviour has nothing left to hold on to.
It's not about what you're doing. It's about why your mind thinks you need to do it.
Why work with me?
I knew Marisa Peer before RTT even existed. I still have my Marisa Peer Method therapy certificate from before RTT was born. When she had the idea to launch it, she rang me personally and invited me onto her very first course. From that day on I supported her and became one of her trainers, and since RTT began I've travelled the world with her, training therapists in London, New York, Amsterdam and Dubai.
I'm also an Advanced Clinical Hypnotherapist and NLP Master Practitioner, and I mentor other therapists in building their own practices. This is my full-time work, and I'm usually booked well ahead. With that depth of experience, I tend to get to the root of things quickly, so my clients don't spend months going round in circles.
Advanced Rapid Transformational Therapist · Master Hypnotist · NLP Master Practitioner · Certified Hypnotherapist with Marisa Peer · Certified Marisa Peer Method Weight Loss Practitioner · Advanced Weight Loss Practitioner
DipHyp CHyp CMH RTT CNLP GHSQ | GHSC Accredited Practitioner | GHR registered | Rated 5.0 from 81 Google reviews
What can RTT help with? Will RTT work for me?
I work with adults and children from age 5. These are the things people most often ask me about.
RTT for anxiety, overthinking and panic
Anxiety is your mind predicting danger from old information. We find where it learned that the world wasn't safe, and update it, so your body stops reacting to things that aren't there.
Read my blog: why talking about anxiety isn't always enough.
Read more about hypnotherapy for anxiety.
RTT for depression and feeling stuck
When you've lost your spark, there's usually a belief underneath, like "what's the point" or "I'm not enough". We find it and change it at the root.
RTT for weight loss, bingeing and comfort eating
It's not what you're eating, it's what's eating you. We go to why food became your comfort, so you stop reaching for it when you're not hungry.
Read more about hypnotherapy for weight loss and bingeing.
RTT for eating disorders
I work with bingeing, bulimia and anorexia, always alongside your doctor or care team.
RTT for addiction, alcohol and smoking
Whether it's drink, drugs, cigarettes or vaping, the substance is never the real problem. It's what it's doing for you: an escape, a reward, a way to switch off. We change the need underneath.
RTT for trauma and PTSD
We don't relive what happened. We look at it with adult eyes, release what your mind has been holding onto, and change how it affects you now.
RTT for confidence, self-worth and people pleasing
If you give everything to everyone else and leave nothing for yourself, we'll find where you learned that your needs come last, and give you your voice back.
RTT for OCD, ADHD and overwhelm
We look at what the pattern is trying to protect you from, and give your mind a calmer, safer way to cope.
RTT for phobias and fears
From flying to spiders to driving, a phobia is a lesson your mind learned once. It can unlearn it just as fast.
RTT for children
I work with children from age 5, using gentle, age-appropriate language, for anxiety, confidence, bullying, sleep and more.
And more
Procrastination, perfectionism, recovery from bullying, finding your voice, attracting a loving relationship, sleep and past life regression. If you're not sure, message me and ask.
How does RTT therapy work? What happens in a session
1. We talk. You tell me what's going on, and I listen for the patterns, the words you use and the beliefs underneath.
2. Hypnosis. You're relaxed, aware and in control the whole time. It's a natural state your mind passes through every morning and every night.
3. We find the root. Your mind takes you to the scenes that created the problem, and we see them with adult eyes.
4. We rewire it. Your mind takes on new beliefs about who you are and what you deserve.
5. Your recording. You get a personal recording made just for you, to listen to every day for 30 days. This is where the change sets in.
Your session takes a full morning or afternoon.
Does RTT therapy really work?
In my experience of working with clients, yes, when you're in it with me. RTT works because it doesn't just manage the problem. It finds where it started and changes the belief that keeps it going.
I'll always be honest with you: some issues need more than one session, and I'll tell you if yours does. You can read what my clients say in my Google reviews, rated 5.0 from 81 reviews.
RTT therapist near me? RTT on Zoom, wherever you are
I'm based in Rugby, Warwickshire, and I work with clients right across the UK and around the world on Zoom.
With Zoom, I'm as near as your sofa. And it works better. In a stranger's office, part of your mind stays on guard. At home, somewhere safe, your mind opens completely. That's why I find my Zoom results are better than anything I got in an office.
How much does RTT therapy cost in the UK?
Every person is different, so I don't do one-size-fits-all prices. It depends how long you've been struggling, how bad it is, and how many things are tangled up together, like anxiety, bingeing and people pleasing.
Some people need one session. Many need more, and for them I build a programme around them, combining RTT sessions, personal recordings and coaching. First we talk, I look at where you are, and I tell you honestly what I think you need. The choice is always yours.
There's no such word as can't. If you're ready, so am I.
Send me a message and tell me what's going on.
Frequently asked questions about RTT
What is RTT therapy?
Rapid Transformational Therapy uses hypnosis to find the root cause of a problem and change the belief behind it. It combines hypnotherapy, NLP, psychotherapy and CBT in one session.
Does RTT really work?
In my experience, yes, when you're committed to it. RTT doesn't just manage the problem, it finds where it started. Some issues need more than one session, and I'll tell you honestly if yours does.
Is RTT therapy legit?
RTT was created by Marisa Peer, and practitioners train and certify through her school. I'm an Advanced RTT Therapist and one of her original trainers, and I'm registered with the General Hypnotherapy Register.
Is RTT worth it?
If you've tried talking, dieting or willpower and you're still stuck, RTT goes to the part of your mind those things can't reach.
Why hasn't talk therapy worked for me?
Talking helps you understand the problem, but understanding isn't the same as changing it. The behaviour lives in your subconscious mind. RTT works directly with that part.
How many RTT sessions will I need?
It depends how long you've had the problem and how bad it is. Some people need one session. Others need a programme built around them. I'll look at where you are first and tell you honestly.
How much does an RTT session cost?
It depends on you. I don't believe in one price for everyone, because everyone is different. We talk first, I look at where you are and what you need, and then I tell you honestly what I'd recommend.
How long is an RTT session?
Your session takes a full morning or afternoon, so we never have to rush.
Can RTT help children?
Yes. I work with children from age 5, with gentle, age-appropriate language.
Do I need to live near Rugby?
No. I work with clients all over the UK and the world on Zoom.
What's the difference between RTT and hypnotherapy?
Traditional hypnotherapy often gives your mind positive suggestions. RTT goes further: it finds why the problem started, then changes the belief at the root.
Can everyone be hypnotised?
I don't believe anyone can't be. You pass through hypnosis twice a day, as you wake up and as you fall asleep. My job is to take you there and keep you there.
Will I remember my session?
Yes. You're aware the whole time, and most people are surprised by what they remember and understand.
Who is RTT not suitable for?
If you have epilepsy or psychosis, or you're under a psychiatrist, message me first. Obviously, if you're working with a doctor, keep doing what they say.
Ready to change it at the root?
